- Kāma-rāga (Sensual Desire): This is the craving for and attachment to the pleasures experienced through the five senses. It is the powerful pull towards gratifying sights, sounds, smells, tastes, and physical sensations.
- Vyāpāda (Ill Will): This encompasses all forms of aversion, from subtle irritation and resentment to intense hatred and anger. It is the mind’s tendency to push away or destroy what is perceived as unpleasant.
Why would this be good
- I’m sooooo judgemental and negative dude, you have no idea!!!!!
- And I’m a major procrastinator and enjoyment chaser