So, I landed my role at Refract, and then flew from Taipei to Albania because River Kenna recommended visiting him in Tirana.

I stayed there a month and only met up with him once because I was socially anxious as hell (you know me), but I also got to meet Michael Ashcroft and Alexandria Unknown Surname, and I also just really enjoyed my solitary time for a month, HUGELY enjoying the temperate Mediterranean autumn, eating at cheap restaurants, working at a coworking space, going to the gym… it was honestly really awesome.
I mostly:

  1. Ate food (really nice to have Italian/Greek-type food after being in Asia for ~6 months)
  2. Worked on Job - Refract stuff from my coworking space
  3. Listened to comedy podcats (Review Revue, to this day I am obsessed with Geoffrey James from Headgum)
  4. Walked around

It was awesome.
I made 0 friends and basically didn’t talk to any IRL, but it was a very nice chill month


There’s a gorgeous park where you can see the mountains


The weather was a profound joy after Asia, holy shit. It was autumn, low humidity, so lovely


The food was kinda mid sometimes, but nice & cheap

Pizza place near me had 10/10 pizza, really really really good like 0 notes at all just perfect


Cheap beer babyyy


Great coffee, cafes everywhere

Tirana is a fairly ugly city and smalls like car exhaust and cigarettes, but the weather is gorgeous and it’s cheap


Anchovies + capers = my favourite pizza

I started doing 48 hour fasts and then would go to this really amazing restaurant and order a huge amount of great stuff


Yep, just pictures of food lol

Working at an IFS startup & reading more about Internal Family Systems therapy