Consensus-ism scrapbook
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0. Start here
Consensus-ism summary
Flow state
1. Layer 1
Consonance (AKA consensus)
Dissonance
Feelings
First Dart feelings
Layer 1 (perceptions, ultimate reality)
2. Layer 2
Layer 1 vs layer 2
Guy (@nosilverv) - sensations vs imaginations model
Layer 2 being foregrounded to layer 1 being foregrounded
Confusing yourself with language
First Dart vs Second Dart
Layer 2 (imaginations)
Second Dart feelings
3. False beliefs
Sub-beliefs
Distrusting our sense data
I can't trust my emotions
I have competing desires and have to compromise
I should push through resistance
It's selfish to do what I want
Trusting my emotions will make me irrational
False beliefs exist in layer 2
I don't know what to do
The core false belief → "Something I'm feeling is bad to feel"
4. Why you're suffering
Confusion and feeling bad
Getting stuck
Tension and avoidance
5. True beliefs
Sub-beliefs
All feelings are good
Feelings are signal
Feelings don't contain false info
No Guessing Rule
One unitary preference (no parts)
You will always have the info to make the next best action
6. Benefits
Happiness and productivity
7. Common pushbacks
What about unknown unknowns?
What if it starts to feel bad?
What if what I want to do is be lazy?
8. Appendix
Importance of dialogue
Importance of dialogue
More Knowledgable Other
Unconditional Positive Regard
Vygotsky
Zone of Proximal Development
Misc concepts
4 Path Model of Enlightenment
Alexithymia
Chanda AKA zeal
Clean vs dirty fuel
Listening to your body
Pendulation
Second Darts
The 3 horsemen of motivation
Misc skills
Feel your feelings
Gendlin's Focusing
Tips for living this way
People
Guy, Rivalvoices, nosilverv
Mark L
Michael Stroe
People working on similar things
Sasha Chapin
Simply The Seen
Resources
Books
Decartes' Error
Mastering the Core Teachings of the Buddha
Saints and Psychopaths
History of emotions (ChatGPT)
This is a skill - try it!
Images
What if it makes me lazy (to follow my genuine desires)
WIP
People
Stuff from my personal obsidian vault
Terms that aren't clear
Various sub-beliefs in false beliefs
Wittgenstein
Home
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5. True beliefs
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Sub beliefs
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Feelings don't contain false info
Feelings don't contain false info
Graph View
Backlinks
Consensus-ism summary
Feelings
You will always have the info to make the next best action