• See First Dart vs Second Dart

  • As discussed in Distrusting our sense data, it does make sense that we’re wary of our emotions, (as warned by e.g. the Ancient Greeks and Stoics, History of emotions (ChatGPT))

  • But, this only makes sense for second dart feelings - that is, feeling spirals that grow to be much bigger than necessary

    • (E.g., thought spirals about how our dad isn’t interested enough in us, causing us to feel really angry)