📝 Alex's scrapbook

Recent notes

  • Virgo and Fiona (schema therapy)

    Apr 02, 2026

  • Axioms are the seeds, theorems are the trees

    Apr 02, 2026

  • Schema therapy Dave session 1

    Apr 02, 2026

Home

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2025

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3. Improving lived experience

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1. Healing

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Unlocking the Emotional Brain

Unlocking the Emotional Brain

Apr 02, 20261 min read

  • growth/healing
  • growth
  • See Kaj’s book summary here
  • See Scott Alexander’s Mental Mountains, where he shouts out the above as a more worth link
  • Memory Reconsolidation

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Backlinks

  • Memory Reconsolidation
  • Healing & Personal Growth

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