📝 Alex's scrapbook

Recent notes

Youtube series idea - doing all the A Levels
May 18, 2026
What do I know about business, on day 0 of my learning sprint? (2026-05-16)
May 16, 2026
Learning about business, challenge, kickoff post
May 16, 2026

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3. Improving lived experience

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TRE (Trauma Release Exercises)

TRE (Trauma Release Exercises)

May 18, 20261 min read

growth/healing
growth
fitness

https://x.com/RichDecibels/status/1950096581308355029

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So you want to learn about the post-rationalist "healing" space? (2025-11-10)
Healing & Personal Growth

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