- 2025-08-23
- I want to get more serious about meditation, specifically fetters work, to improve my daily lived experience!
- E.g., the amount of rumination I do re: my family → it’s something I have the power to change, by e.g. weakening fetters 4 & 5, doing more Byron Katie, etc. Gratitude practice, etc
- Increasing the skillfulness of my mind, log (2025)