📝 Alex's scrapbook

Recent notes

  • Script - "Who am I to start a business?"

    Jun 20, 2026

  • Paying a client acquisition specialist? 2026-06-03

    Jun 03, 2026

  • I got suspended from twitter again!! 2026-05-25

    May 25, 2026

Home

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2025

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3. Improving lived experience

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1. Healing

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Meditation, phenomenology

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Notes

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Meditation log

Meditation log

Jun 24, 20261 min read

  • growth/meditation
  • growth/contemplative-practice
  • growth/healing
  • growth
  • Ported to Increasing the skillfulness of my mind, log (2025)

Graph View

Backlinks

  • I think I've solved "how do I meditate regularly"?
  • Sit 000 report
  • Switching to open awareness practice 2025-08-08 (sit 010)
  • Daily progress updates, streaks
  • July 2025 review
  • Log per day - 2025

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