I’ve forked Dave, my learning tutor, and made Virgo and Fiona

Copy-paste from README as of 2026-04-02:

Two Claude Code skills for personal schema therapy work, built from Breaking Negative Thinking Patterns (Jacob, van Genderen & Seebauer, 2014). Forked from Dave.

  • Virgo — maps Alex’s internal landscape using the Schema Mode approach. Guides through Part I worksheets: mode identification (triggers, feelings, thoughts, memories, body, behaviours, needs). Output is structured markdown files in a private Obsidian vault.
  • Fiona — exercise guide who works from Virgo’s map. Guides through Part II exercises: imagery rescripting, chair work, inner helper, affective bridge, letter to inner child, and more.

Will be using my private vault for this. I’m excited!!!